GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	14,52	113	00:04:08	1,00 km
2	1,00 km	3:12	18,75	102	00:07:20	2,00 km
3	1,00 km	3:18	18,18	107	00:10:38	3,00 km
4	1,00 km	3:17	18,27	100	00:13:55	4,00 km
5	0,32 km	1:13	15,79	93	00:15:08	4,32 km