GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:28	8:28	113	00:08:28	1,00 km
2	1,00 km	8:40	8:40	113	00:17:08	2,00 km
3	1,00 km	9:40	9:40	113	00:26:47	3,00 km
4	1,00 km	9:06	9:06	113	00:35:54	4,00 km
5	1,00 km	8:31	8:31	113	00:44:25	5,00 km
6	1,00 km	8:06	8:06	113	00:52:30	6,00 km
7	1,00 km	7:54	7:54	113	01:00:24	7,00 km
8	0,24 km	2:01	8:32	112	01:02:25	7,24 km