GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:39	12:39	106	00:12:39	1,00 km
2	1,00 km	8:59	8:59	103	00:21:37	2,00 km
3	1,00 km	10:04	10:04	105	00:31:42	3,00 km
4	1,00 km	8:45	8:45	112	00:40:27	4,00 km
5	1,00 km	10:48	10:48	105	00:51:14	5,00 km
6	1,00 km	12:52	12:52	100	01:04:06	6,00 km
7	1,00 km	15:46	15:46	102	01:19:53	7,00 km
8	1,00 km	9:43	9:43	100	01:29:36	8,00 km
9	0,21 km	2:57	13:47	98	01:32:33	8,21 km