GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	142	00:07:33	1,00 km
2	1,00 km	7:30	7:30	150	00:15:04	2,00 km
3	1,00 km	8:23	8:23	155	00:23:26	3,00 km
4	1,00 km	7:39	7:39	154	00:31:06	4,00 km
5	0,35 km	2:35	7:24	156	00:33:40	4,35 km