GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	119	00:09:00	1,00 km
2	1,00 km	7:35	7:35	130	00:16:35	2,00 km
3	1,00 km	8:04	8:04	139	00:24:39	3,00 km
4	1,00 km	8:38	8:38	136	00:33:18	4,00 km
5	1,00 km	7:01	7:01	132	00:40:19	5,00 km
6	0,17 km	1:09	6:52	134	00:41:28	5,17 km