GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	0	00:07:59	1,00 km
2	1,00 km	7:35	7:35	0	00:15:34	2,00 km
3	1,00 km	7:33	7:33	0	00:23:06	3,00 km
4	1,00 km	7:24	7:24	0	00:30:31	4,00 km
5	1,00 km	7:30	7:30	0	00:38:01	5,00 km
6	1,00 km	6:30	6:30	0	00:44:31	6,00 km
7	0,00 km	0:01	7:25	0	00:44:32	6,00 km