GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	14,69	94	00:04:05	1,00 km
2	1,00 km	3:28	17,31	100	00:07:33	2,00 km
3	1,00 km	3:29	17,22	106	00:11:03	3,00 km
4	1,00 km	3:34	16,82	101	00:14:37	4,00 km
5	0,28 km	1:08	14,69	105	00:15:45	4,28 km