Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km12:4112:418200:12:411,00 km
21,00 km12:3412:346800:25:152,00 km
31,00 km15:4815:487600:41:033,00 km
41,00 km15:2315:238000:56:264,00 km
51,00 km13:4913:498401:10:145,00 km
61,00 km15:1715:177601:25:316,00 km
71,00 km14:5614:566601:40:277,00 km
81,00 km14:0114:017301:54:298,00 km
91,00 km12:0212:027802:06:309,00 km
101,00 km12:1712:177502:18:4710,00 km
111,00 km12:3512:357302:31:2311,00 km
121,00 km13:1813:187802:44:4112,00 km
131,00 km12:0512:058302:56:4613,00 km
140,04 km0:5821:457402:57:4413,04 km

16 juli 2024 - 10:14

Hike

Promenad/Powerwalk - Distans
Vandring i bergen i Merano. Bland vinodlingar, äpplen och citron odlingar. Varmt och kvavt men härligt.
Obligatoriska stopp för is kaffe och glass 😋
13,04   km
Distans
2:57:43
Tid
13:38   min/km
Snitt
76
Snittpuls
104
Maxpuls
Salomon Aero glide
Total distans: 400 km