GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:11	27,48	124	00:02:11	1,00 km
2	1,00 km	2:40	22,50	136	00:04:51	2,00 km
3	1,00 km	2:42	22,22	136	00:07:34	3,00 km
4	1,00 km	2:58	20,22	140	00:10:31	4,00 km
5	1,00 km	3:07	19,25	142	00:13:38	5,00 km
6	1,00 km	2:36	23,08	144	00:16:15	6,00 km
7	1,00 km	2:03	29,27	146	00:18:18	7,00 km
8	1,00 km	2:00	30,00	143	00:20:18	8,00 km
9	1,00 km	2:17	26,28	143	00:22:35	9,00 km
10	1,00 km	1:51	32,43	144	00:24:27	10,00 km
11	1,00 km	2:30	24,00	152	00:26:57	11,00 km
12	1,00 km	2:46	21,69	150	00:29:43	12,00 km
13	1,00 km	2:20	25,71	142	00:32:03	13,00 km
14	1,00 km	2:27	24,49	144	00:34:30	14,00 km
15	1,00 km	2:26	24,66	144	00:36:56	15,00 km
16	1,00 km	2:22	25,35	139	00:39:17	16,00 km
17	1,00 km	2:30	24,00	146	00:41:48	17,00 km
18	1,00 km	2:25	24,83	145	00:44:12	18,00 km
19	1,00 km	2:07	28,35	143	00:46:19	19,00 km
20	1,00 km	2:49	21,30	146	00:49:09	20,00 km
21	1,00 km	2:10	27,69	147	00:51:18	21,00 km
22	0,65 km	2:15	17,31	149	00:53:34	21,65 km