GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:23	9:23	110	00:09:23	1,00 km
2	1,00 km	9:04	9:04	114	00:18:26	2,00 km
3	1,00 km	9:32	9:32	93	00:27:59	3,00 km
4	1,00 km	9:43	9:43	83	00:37:42	4,00 km
5	0,22 km	2:18	10:16	95	00:40:00	4,22 km