GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	21:02	21:02	107	00:21:02	1,00 km
2	1,00 km	19:27	19:27	108	00:40:29	2,00 km
3	1,00 km	18:58	18:58	108	00:59:26	3,00 km
4	1,00 km	18:22	18:22	106	01:17:48	4,00 km
5	1,00 km	19:45	19:45	106	01:37:34	5,00 km
6	1,00 km	22:59	22:59	103	02:00:32	6,00 km
7	1,00 km	18:11	18:11	103	02:18:43	7,00 km
8	1,00 km	17:35	17:35	109	02:36:18	8,00 km
9	1,00 km	19:24	19:24	105	02:55:43	9,00 km
10	0,37 km	6:13	16:59	112	03:01:55	9,37 km