GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	110	00:05:17	1,00 km
2	1,00 km	5:13	5:13	128	00:10:30	2,00 km
3	1,00 km	5:38	5:38	124	00:16:08	3,00 km
4	1,00 km	5:09	5:09	130	00:21:17	4,00 km
5	1,00 km	5:19	5:19	132	00:26:35	5,00 km
6	1,00 km	5:28	5:28	125	00:32:03	6,00 km
7	1,00 km	5:06	5:06	134	00:37:09	7,00 km
8	1,00 km	4:52	4:52	137	00:42:02	8,00 km
9	1,00 km	5:17	5:17	134	00:47:19	9,00 km
10	1,00 km	4:55	4:55	140	00:52:14	10,00 km
11	1,00 km	6:28	6:28	116	00:58:42	11,00 km
12	0,84 km	4:22	5:12	131	01:03:04	11,84 km