GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:32	13,95	87	00:21:32	5,00 km
2	5,00 km	23:07	13,00	80	00:44:38	10,00 km
3	5,00 km	27:01	11,11	80	01:11:39	15,00 km
4	5,00 km	24:44	12,12	83	01:36:23	20,00 km
5	2,76 km	13:12	12,50	82	01:49:36	22,76 km