GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	126	00:05:29	1,00 km
2	1,00 km	7:20	7:20	129	00:12:50	2,00 km
3	1,00 km	6:11	6:11	123	00:19:01	3,00 km
4	1,00 km	6:30	6:30	122	00:25:31	4,00 km
5	1,00 km	8:36	8:36	113	00:34:07	5,00 km
6	1,00 km	5:40	5:40	138	00:39:47	6,00 km
7	1,00 km	5:49	5:49	134	00:45:36	7,00 km
8	0,69 km	3:43	5:23	146	00:49:19	7,69 km