GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:25	3:25	78	00:03:25	1,00 km
2	1,00 km	3:50	3:50	75	00:07:15	2,00 km
3	1,00 km	3:22	3:22	73	00:10:37	3,00 km
4	1,00 km	3:09	3:09	111	00:13:46	4,00 km
5	1,00 km	3:22	3:22	117	00:17:09	5,00 km
6	1,00 km	3:07	3:07	118	00:20:16	6,00 km
7	1,00 km	3:09	3:09	120	00:23:25	7,00 km
8	1,00 km	3:29	3:29	117	00:26:54	8,00 km
9	1,00 km	3:08	3:08	125	00:30:02	9,00 km
10	1,00 km	3:29	3:29	143	00:33:31	10,00 km
11	1,00 km	3:26	3:26	147	00:36:56	11,00 km
12	1,00 km	3:25	3:25	135	00:40:21	12,00 km
13	1,00 km	3:22	3:22	135	00:43:43	13,00 km
14	1,00 km	3:11	3:11	132	00:46:54	14,00 km
15	1,00 km	3:04	3:04	129	00:49:59	15,00 km
16	1,00 km	3:15	3:15	132	00:53:13	16,00 km
17	0,24 km	0:53	3:38	128	00:54:06	16,24 km