GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:35	9:35	105	00:09:35	1,00 km
2	1,00 km	8:45	8:45	106	00:18:19	2,00 km
3	1,00 km	8:33	8:33	114	00:26:52	3,00 km
4	1,00 km	9:18	9:18	111	00:36:10	4,00 km
5	1,00 km	8:15	8:15	115	00:44:25	5,00 km
6	0,24 km	2:00	8:13	165	00:46:25	5,24 km