GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	112	00:06:17	1,00 km
2	1,00 km	5:43	5:43	128	00:12:00	2,00 km
3	1,00 km	5:41	5:41	110	00:17:41	3,00 km
4	1,00 km	6:32	6:32	109	00:24:13	4,00 km
5	1,00 km	6:52	6:52	109	00:31:05	5,00 km
6	1,00 km	8:00	8:00	114	00:39:05	6,00 km
7	1,00 km	31:45	31:45	76	01:10:49	7,00 km
8	1,00 km	6:13	6:13	106	01:17:02	8,00 km
9	1,00 km	5:56	5:56	116	01:22:59	9,00 km
10	1,00 km	7:17	7:17	99	01:30:15	10,00 km
11	1,00 km	5:53	5:53	108	01:36:09	11,00 km
12	0,01 km	0:06	16:56	113	01:36:14	11,01 km