GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:05	10:05	144	00:10:05	1,00 km
2	1,00 km	10:39	10:39	162	00:20:43	2,00 km
3	1,00 km	9:15	9:15	161	00:29:59	3,00 km
4	1,00 km	9:12	9:12	161	00:39:11	4,00 km
5	1,00 km	11:29	11:29	162	00:50:40	5,00 km
6	0,44 km	5:03	11:33	163	00:55:42	5,44 km