GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:37	22,09	145	00:13:37	5,00 km
2	5,00 km	13:02	23,08	180	00:26:40	10,00 km
3	5,00 km	14:30	20,69	166	00:41:10	15,00 km
4	5,00 km	13:23	22,36	147	00:54:33	20,00 km
5	5,00 km	12:38	23,68	150	01:07:11	25,00 km
6	5,00 km	12:52	23,38	143	01:20:03	30,00 km
7	5,00 km	11:52	25,35	153	01:31:55	35,00 km
8	1,96 km	6:19	18,65	124	01:38:14	36,96 km