GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:04	9:04	97	00:09:04	1,00 km
2	1,00 km	8:41	8:41	134	00:17:45	2,00 km
3	1,00 km	8:37	8:37	135	00:26:22	3,00 km
4	1,00 km	8:56	8:56	130	00:35:18	4,00 km
5	1,00 km	9:08	9:08	111	00:44:27	5,00 km
6	1,00 km	9:32	9:32	105	00:53:59	6,00 km
7	1,00 km	9:31	9:31	109	01:03:30	7,00 km
8	1,00 km	9:51	9:51	95	01:13:21	8,00 km
9	0,83 km	8:08	9:44	95	01:21:28	8,83 km