GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	104	00:06:09	1,00 km
2	1,00 km	6:40	6:40	113	00:12:49	2,00 km
3	1,00 km	6:14	6:14	118	00:19:03	3,00 km
4	1,00 km	6:18	6:18	121	00:25:21	4,00 km
5	1,00 km	6:13	6:13	123	00:31:34	5,00 km
6	1,00 km	6:22	6:22	125	00:37:57	6,00 km
7	1,00 km	8:53	8:53	116	00:46:49	7,00 km
8	1,00 km	6:24	6:24	126	00:53:13	8,00 km
9	1,00 km	17:49	17:49	98	01:11:03	9,00 km
10	1,00 km	6:44	6:44	118	01:17:47	10,00 km
11	1,00 km	16:29	16:29	96	01:34:16	11,00 km
12	1,00 km	16:51	16:51	98	01:51:07	12,00 km
13	1,00 km	9:45	9:45	119	02:00:52	13,00 km
14	1,00 km	13:22	13:22	92	02:14:14	14,00 km
15	1,00 km	10:15	10:15	111	02:24:29	15,00 km
16	1,00 km	28:07	28:07	81	02:52:36	16,00 km
17	1,00 km	9:25	9:25	110	03:02:00	17,00 km
18	1,00 km	8:57	8:57	123	03:10:57	18,00 km
19	1,00 km	6:49	6:49	130	03:17:46	19,00 km
20	1,00 km	6:26	6:26	130	03:24:12	20,00 km
21	1,00 km	8:57	8:57	126	03:33:09	21,00 km
22	1,00 km	12:01	12:01	117	03:45:10	22,00 km
23	1,00 km	7:52	7:52	130	03:53:02	23,00 km
24	1,00 km	9:49	9:49	121	04:02:51	24,00 km
25	1,00 km	8:29	8:29	119	04:11:20	25,00 km
26	1,00 km	8:20	8:20	114	04:19:40	26,00 km
27	1,00 km	8:20	8:20	111	04:27:59	27,00 km
28	1,00 km	9:22	9:22	116	04:37:21	28,00 km
29	1,00 km	7:18	7:18	119	04:44:39	29,00 km
30	1,00 km	6:59	6:59	126	04:51:38	30,00 km
31	0,73 km	5:40	7:45	123	04:57:17	30,73 km