GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:44	25,53	0	00:11:44	5,00 km
2	5,00 km	11:22	26,47	0	00:23:06	10,00 km
3	5,00 km	10:34	28,35	0	00:33:39	15,00 km
4	5,00 km	9:46	30,77	0	00:43:26	20,00 km
5	5,00 km	10:13	29,27	0	00:53:39	25,00 km
6	5,00 km	11:05	27,07	0	01:04:44	30,00 km
7	5,00 km	11:31	26,09	0	01:16:15	35,00 km
8	5,00 km	12:36	23,84	0	01:28:51	40,00 km
9	4,13 km	10:34	23,53	0	01:39:24	44,13 km