GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	115	00:05:57	1,00 km
2	1,00 km	6:13	6:13	127	00:12:10	2,00 km
3	1,00 km	5:52	5:52	119	00:18:02	3,00 km
4	1,00 km	5:56	5:56	122	00:23:58	4,00 km
5	1,00 km	6:51	6:51	126	00:30:49	5,00 km
6	1,00 km	6:07	6:07	126	00:36:57	6,00 km
7	1,00 km	5:54	5:54	124	00:42:50	7,00 km
8	1,00 km	6:09	6:09	119	00:49:00	8,00 km
9	1,00 km	6:13	6:13	122	00:55:13	9,00 km
10	1,00 km	6:47	6:47	120	01:02:00	10,00 km
11	0,88 km	5:17	6:02	124	01:07:17	10,88 km
12	1,00 km	6:02	6:02	125	01:13:19	11,88 km
13	0,06 km	0:22	6:06	119	01:13:41	11,94 km
14	1,00 km	6:00	6:00	123	01:19:41	12,94 km
15	1,00 km	6:04	6:04	115	01:25:45	13,94 km
16	1,00 km	6:02	6:02	121	01:31:47	14,94 km
17	1,00 km	6:07	6:07	121	01:37:54	15,94 km
18	1,00 km	6:21	6:21	120	01:44:15	16,94 km
19	1,00 km	5:58	5:58	124	01:50:13	17,94 km
20	1,00 km	6:25	6:25	127	01:56:39	18,94 km
21	1,00 km	6:17	6:17	123	02:02:55	19,94 km
22	1,00 km	6:00	6:00	128	02:08:56	20,94 km
23	1,00 km	5:50	5:50	131	02:14:46	21,94 km
24	1,00 km	6:12	6:12	132	02:20:58	22,94 km
25	1,00 km	5:44	5:44	132	02:26:43	23,94 km
26	1,00 km	5:46	5:46	138	02:32:28	24,94 km
27	1,00 km	6:02	6:02	134	02:38:31	25,94 km
28	1,00 km	5:46	5:46	132	02:44:17	26,94 km
29	1,00 km	6:08	6:08	136	02:50:25	27,94 km
30	0,07 km	0:27	6:13	134	02:50:52	28,01 km