GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	117	00:05:07	1,00 km
2	1,00 km	5:10	5:10	121	00:10:17	2,00 km
3	1,00 km	5:14	5:14	119	00:15:31	3,00 km
4	1,00 km	5:59	5:59	139	00:21:31	4,00 km
5	1,00 km	6:07	6:07	149	00:27:38	5,00 km
6	1,00 km	6:16	6:16	149	00:33:54	6,00 km
7	1,00 km	6:21	6:21	152	00:40:15	7,00 km
8	1,00 km	5:14	5:14	168	00:45:29	8,00 km
9	1,00 km	5:23	5:23	148	00:50:51	9,00 km
10	0,51 km	2:39	5:15	142	00:53:30	9,51 km