GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:52	9:52	0	00:09:52	1,00 km
2	1,00 km	8:41	8:41	0	00:18:33	2,00 km
3	1,00 km	8:49	8:49	0	00:27:22	3,00 km
4	1,00 km	8:02	8:02	0	00:35:24	4,00 km
5	1,00 km	8:00	8:00	0	00:43:23	5,00 km
6	1,00 km	7:20	7:20	0	00:50:43	6,00 km
7	1,00 km	7:08	7:08	0	00:57:51	7,00 km
8	1,00 km	7:04	7:04	0	01:04:54	8,00 km
9	1,00 km	6:53	6:53	0	01:11:48	9,00 km
10	1,00 km	7:08	7:08	0	01:18:55	10,00 km
11	0,01 km	0:04	5:44	0	01:18:59	10,01 km