GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	141	00:07:48	1,00 km
2	1,00 km	7:02	7:02	145	00:14:50	2,00 km
3	1,00 km	7:31	7:31	135	00:22:20	3,00 km
4	1,00 km	8:31	8:31	136	00:30:51	4,00 km
5	0,09 km	0:46	8:46	129	00:31:37	4,09 km