GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:01	27,27	105	00:11:01	5,00 km
2	5,00 km	10:41	28,13	125	00:21:43	10,00 km
3	5,00 km	10:08	29,51	125	00:31:51	15,00 km
4	5,00 km	10:26	28,80	132	00:42:18	20,00 km
5	5,00 km	10:19	29,03	128	00:52:37	25,00 km
6	5,00 km	10:35	28,35	130	01:03:12	30,00 km
7	5,00 km	10:05	29,75	127	01:13:17	35,00 km
8	5,00 km	8:54	33,64	122	01:22:10	40,00 km
9	5,00 km	9:10	32,73	124	01:31:20	45,00 km
10	5,00 km	9:04	33,03	121	01:40:24	50,00 km
11	5,00 km	9:43	30,77	126	01:50:08	55,00 km
12	5,00 km	9:45	30,77	125	01:59:53	60,00 km
13	1,42 km	3:17	26,09	130	02:03:09	61,42 km