GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:43	13,79	85	00:21:43	5,00 km
2	5,00 km	22:10	13,53	92	00:43:53	10,00 km
3	5,00 km	18:13	16,44	90	01:02:06	15,00 km
4	5,00 km	21:09	14,17	90	01:23:16	20,00 km
5	5,00 km	22:00	13,64	91	01:45:16	25,00 km
6	5,00 km	19:15	15,58	96	02:04:31	30,00 km
7	5,00 km	23:26	12,81	95	02:27:57	35,00 km
8	5,00 km	20:56	14,34	95	02:48:53	40,00 km
9	0,63 km	2:43	13,85	87	02:51:36	40,63 km