GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	131	00:04:38	1,00 km
2	1,00 km	4:39	4:39	141	00:09:18	2,00 km
3	1,00 km	4:45	4:45	140	00:14:02	3,00 km
4	1,00 km	4:25	4:25	135	00:18:28	4,00 km
5	1,00 km	4:27	4:27	139	00:22:54	5,00 km
6	1,00 km	4:34	4:34	140	00:27:28	6,00 km
7	1,00 km	4:50	4:50	148	00:32:18	7,00 km
8	1,00 km	4:38	4:38	146	00:36:56	8,00 km
9	1,00 km	4:41	4:41	144	00:41:37	9,00 km
10	1,00 km	4:51	4:51	152	00:46:28	10,00 km
11	1,00 km	4:36	4:36	146	00:51:03	11,00 km
12	0,58 km	2:46	4:49	136	00:53:50	11,58 km