GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	6:02	6:02	0	00:12:12	2,00 km
3	1,00 km	6:20	6:20	0	00:18:32	3,00 km
4	1,00 km	6:19	6:19	0	00:24:51	4,00 km
5	1,00 km	6:09	6:09	0	00:31:00	5,00 km
6	1,00 km	6:27	6:27	0	00:37:27	6,00 km
7	0,00 km	0:02	7:06	0	00:37:29	6,00 km