GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	125	00:06:11	1,00 km
2	1,00 km	5:40	5:40	125	00:11:51	2,00 km
3	1,00 km	5:51	5:51	125	00:17:41	3,00 km
4	1,00 km	5:59	5:59	130	00:23:40	4,00 km
5	1,00 km	6:00	6:00	131	00:29:41	5,00 km
6	1,00 km	5:56	5:56	131	00:35:37	6,00 km
7	1,00 km	6:01	6:01	131	00:41:38	7,00 km
8	1,00 km	5:38	5:38	129	00:47:16	8,00 km
9	1,00 km	5:46	5:46	124	00:53:02	9,00 km
10	1,00 km	6:10	6:10	131	00:59:12	10,00 km
11	1,00 km	7:16	7:16	129	01:06:28	11,00 km
12	1,00 km	5:29	5:29	126	01:11:57	12,00 km
13	1,00 km	6:15	6:15	124	01:18:12	13,00 km
14	1,00 km	6:00	6:00	128	01:24:12	14,00 km
15	1,00 km	7:07	7:07	136	01:31:19	15,00 km
16	1,00 km	6:32	6:32	132	01:37:51	16,00 km
17	1,00 km	6:16	6:16	129	01:44:07	17,00 km
18	1,00 km	6:25	6:25	131	01:50:32	18,00 km
19	1,00 km	5:34	5:34	128	01:56:06	19,00 km
20	1,00 km	6:14	6:14	130	02:02:21	20,00 km
21	1,00 km	5:48	5:48	133	02:08:09	21,00 km
22	1,00 km	8:13	8:13	129	02:16:22	22,00 km
23	1,00 km	7:05	7:05	133	02:23:27	23,00 km
24	1,00 km	6:10	6:10	131	02:29:37	24,00 km
25	1,00 km	6:42	6:42	130	02:36:18	25,00 km
26	1,00 km	5:25	5:25	128	02:41:43	26,00 km
27	1,00 km	5:35	5:35	134	02:47:18	27,00 km
28	1,00 km	6:29	6:29	128	02:53:47	28,00 km
29	1,00 km	5:29	5:29	135	02:59:16	29,00 km
30	1,00 km	5:21	5:21	141	03:04:36	30,00 km
31	1,00 km	6:48	6:48	134	03:11:25	31,00 km
32	1,00 km	5:01	5:01	136	03:16:25	32,00 km
33	0,92 km	5:34	6:02	137	03:21:59	32,92 km