GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	0	00:06:50	1,00 km
2	1,00 km	6:47	6:47	0	00:13:37	2,00 km
3	1,00 km	7:39	7:39	0	00:21:17	3,00 km
4	1,00 km	7:27	7:27	0	00:28:44	4,00 km
5	1,00 km	6:03	6:03	0	00:34:47	5,00 km
6	1,00 km	5:45	5:45	0	00:40:32	6,00 km
7	0,38 km	2:18	6:07	0	00:42:50	6,38 km