GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	113	00:05:17	1,00 km
2	1,00 km	5:19	5:19	127	00:10:37	2,00 km
3	1,00 km	5:57	5:57	117	00:16:34	3,00 km
4	1,00 km	5:20	5:20	126	00:21:53	4,00 km
5	1,00 km	5:20	5:20	131	00:27:14	5,00 km
6	1,00 km	5:12	5:12	131	00:32:25	6,00 km
7	1,00 km	5:15	5:15	133	00:37:40	7,00 km
8	1,00 km	6:20	6:20	125	00:44:00	8,00 km
9	1,00 km	5:14	5:14	129	00:49:14	9,00 km
10	1,00 km	4:58	4:58	135	00:54:12	10,00 km
11	1,00 km	6:43	6:43	121	01:00:55	11,00 km
12	1,00 km	5:25	5:25	126	01:06:20	12,00 km
13	1,00 km	4:57	4:57	137	01:11:17	13,00 km
14	1,00 km	5:34	5:34	137	01:16:51	14,00 km
15	1,00 km	6:53	6:53	115	01:23:43	15,00 km
16	1,00 km	5:20	5:20	134	01:29:03	16,00 km
17	1,00 km	5:46	5:46	138	01:34:49	17,00 km
18	1,00 km	7:29	7:29	120	01:42:18	18,00 km
19	1,00 km	5:05	5:05	130	01:47:22	19,00 km
20	1,00 km	5:25	5:25	133	01:52:47	20,00 km
21	0,27 km	1:23	5:07	143	01:54:10	20,27 km