GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	119	00:05:06	1,00 km
2	1,00 km	5:02	5:02	126	00:10:08	2,00 km
3	1,00 km	5:00	5:00	126	00:15:07	3,00 km
4	1,00 km	5:03	5:03	137	00:20:10	4,00 km
5	1,00 km	5:02	5:02	140	00:25:12	5,00 km
6	1,00 km	5:09	5:09	139	00:30:21	6,00 km
7	1,00 km	5:04	5:04	136	00:35:25	7,00 km
8	1,00 km	5:12	5:12	141	00:40:37	8,00 km
9	1,00 km	5:06	5:06	140	00:45:43	9,00 km
10	1,00 km	5:08	5:08	140	00:50:51	10,00 km
11	1,00 km	5:13	5:13	139	00:56:04	11,00 km
12	1,00 km	5:09	5:09	138	01:01:13	12,00 km
13	1,00 km	5:16	5:16	138	01:06:29	13,00 km
14	1,00 km	5:18	5:18	140	01:11:46	14,00 km
15	1,00 km	5:15	5:15	136	01:17:01	15,00 km
16	1,00 km	5:13	5:13	138	01:22:14	16,00 km
17	1,00 km	5:16	5:16	137	01:27:31	17,00 km
18	1,00 km	5:20	5:20	135	01:32:51	18,00 km
19	1,00 km	5:10	5:10	140	01:38:01	19,00 km
20	1,00 km	5:07	5:07	143	01:43:08	20,00 km
21	0,04 km	0:10	4:44	146	01:43:19	20,04 km