GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	5:58	5:58	0	00:12:02	2,00 km
3	1,00 km	6:03	6:03	0	00:18:05	3,00 km
4	1,00 km	6:18	6:18	0	00:24:23	4,00 km
5	1,00 km	5:55	5:55	0	00:30:19	5,00 km
6	0,10 km	0:32	5:30	0	00:30:51	5,10 km