GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:52	20,93	88	00:02:52	1,00 km
2	1,00 km	2:25	24,83	83	00:05:17	2,00 km
3	1,00 km	3:15	18,46	98	00:08:32	3,00 km
4	1,00 km	3:04	19,57	99	00:11:37	4,00 km
5	1,00 km	2:49	21,30	90	00:14:25	5,00 km
6	1,00 km	2:31	23,84	101	00:16:56	6,00 km
7	1,00 km	2:23	25,17	101	00:19:18	7,00 km
8	1,00 km	2:23	25,17	104	00:21:42	8,00 km
9	1,00 km	3:02	19,78	106	00:24:44	9,00 km
10	1,00 km	3:09	19,05	107	00:27:53	10,00 km
11	0,59 km	1:51	19,25	104	00:29:45	10,59 km