GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:17	11:17	110	00:11:17	1,00 km
2	1,00 km	11:11	11:11	104	00:22:28	2,00 km
3	1,00 km	11:26	11:26	94	00:33:54	3,00 km
4	1,00 km	11:22	11:22	96	00:45:17	4,00 km
5	1,00 km	11:50	11:50	73	00:57:06	5,00 km
6	1,00 km	12:00	12:00	79	01:09:07	6,00 km
7	1,00 km	11:33	11:33	87	01:20:40	7,00 km
8	1,00 km	11:40	11:40	90	01:32:20	8,00 km
9	1,00 km	12:04	12:04	84	01:44:24	9,00 km
10	1,00 km	12:05	12:05	90	01:56:29	10,00 km
11	1,00 km	11:58	11:58	91	02:08:27	11,00 km
12	1,00 km	11:54	11:54	93	02:20:21	12,00 km
13	1,00 km	12:03	12:03	90	02:32:24	13,00 km
14	1,00 km	11:57	11:57	92	02:44:21	14,00 km
15	1,00 km	11:32	11:32	97	02:55:53	15,00 km
16	1,00 km	11:45	11:45	97	03:07:38	16,00 km
17	1,00 km	11:30	11:30	96	03:19:08	17,00 km
18	1,00 km	11:02	11:02	99	03:30:09	18,00 km
19	1,00 km	11:46	11:46	97	03:41:56	19,00 km
20	1,00 km	11:33	11:33	100	03:53:29	20,00 km
21	1,00 km	10:36	10:36	106	04:04:05	21,00 km
22	0,10 km	0:50	8:05	115	04:04:55	21,10 km