GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:56	20,11	0	00:14:56	5,00 km
2	5,00 km	11:20	26,47	0	00:26:17	10,00 km
3	5,00 km	16:40	18,00	0	00:42:57	15,00 km
4	5,00 km	10:48	27,69	0	00:53:44	20,00 km
5	5,00 km	15:52	18,95	0	01:09:37	25,00 km
6	5,00 km	19:25	15,45	0	01:29:02	30,00 km
7	5,00 km	13:31	22,22	0	01:42:33	35,00 km
8	5,00 km	22:02	13,64	0	02:04:34	40,00 km
9	3,82 km	13:08	17,48	0	02:17:42	43,82 km