GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:17	24,49	113	00:12:17	5,00 km
2	5,00 km	11:26	26,28	128	00:23:43	10,00 km
3	5,00 km	11:07	27,07	126	00:34:50	15,00 km
4	5,00 km	10:07	29,75	130	00:44:57	20,00 km
5	5,00 km	11:04	27,07	123	00:56:00	25,00 km
6	5,00 km	11:08	26,87	122	01:07:09	30,00 km
7	5,00 km	11:01	27,27	126	01:18:10	35,00 km
8	5,00 km	10:25	28,80	122	01:28:35	40,00 km
9	5,00 km	11:07	27,07	118	01:39:42	45,00 km
10	5,00 km	11:24	26,28	118	01:51:06	50,00 km
11	3,36 km	8:17	24,32	116	01:59:23	53,36 km