GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	131	00:07:35	1,00 km
2	1,00 km	7:20	7:20	141	00:14:55	2,00 km
3	1,00 km	9:03	9:03	136	00:23:59	3,00 km
4	1,00 km	8:04	8:04	140	00:32:03	4,00 km
5	1,00 km	7:48	7:48	143	00:39:51	5,00 km
6	1,00 km	8:49	8:49	146	00:48:40	6,00 km
7	1,00 km	7:54	7:54	145	00:56:34	7,00 km
8	1,00 km	7:26	7:26	149	01:04:01	8,00 km
9	1,00 km	8:27	8:27	150	01:12:27	9,00 km
10	0,75 km	6:57	9:17	147	01:19:24	9,75 km