GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	138	00:06:40	1,00 km
2	1,00 km	6:25	6:25	157	00:13:05	2,00 km
3	1,00 km	7:04	7:04	153	00:20:10	3,00 km
4	1,00 km	7:19	7:19	154	00:27:29	4,00 km
5	1,00 km	6:17	6:17	167	00:33:46	5,00 km
6	1,00 km	6:38	6:38	149	00:40:24	6,00 km
7	1,00 km	6:49	6:49	149	00:47:14	7,00 km
8	1,00 km	7:41	7:41	153	00:54:54	8,00 km
9	1,00 km	6:41	6:41	167	01:01:35	9,00 km
10	1,00 km	8:20	8:20	153	01:09:55	10,00 km
11	1,00 km	8:34	8:34	147	01:18:29	11,00 km
12	1,00 km	6:37	6:37	162	01:25:05	12,00 km
13	1,00 km	8:02	8:02	153	01:33:08	13,00 km
14	1,00 km	7:54	7:54	153	01:41:02	14,00 km
15	1,00 km	6:42	6:42	152	01:47:43	15,00 km
16	1,00 km	6:55	6:55	158	01:54:39	16,00 km
17	1,00 km	7:13	7:13	158	02:01:52	17,00 km
18	0,05 km	0:24	7:23	167	02:02:16	17,05 km