GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	137	00:06:03	1,00 km
2	1,00 km	6:16	6:16	141	00:12:19	2,00 km
3	1,00 km	6:25	6:25	140	00:18:44	3,00 km
4	1,00 km	6:34	6:34	138	00:25:18	4,00 km
5	1,00 km	6:31	6:31	132	00:31:49	5,00 km
6	1,00 km	6:52	6:52	139	00:38:41	6,00 km
7	1,00 km	6:23	6:23	138	00:45:05	7,00 km
8	1,00 km	6:51	6:51	137	00:51:56	8,00 km
9	1,00 km	6:42	6:42	136	00:58:38	9,00 km
10	1,00 km	6:51	6:51	143	01:05:28	10,00 km
11	1,00 km	7:14	7:14	136	01:12:43	11,00 km
12	1,00 km	6:29	6:29	132	01:19:12	12,00 km
13	1,00 km	6:53	6:53	133	01:26:04	13,00 km
14	1,00 km	6:28	6:28	134	01:32:32	14,00 km
15	1,00 km	6:48	6:48	133	01:39:20	15,00 km
16	1,00 km	6:40	6:40	134	01:46:00	16,00 km
17	1,00 km	7:25	7:25	131	01:53:25	17,00 km
18	1,00 km	6:24	6:24	132	01:59:48	18,00 km
19	1,00 km	6:35	6:35	132	02:06:23	19,00 km
20	0,81 km	5:07	6:17	131	02:11:30	19,81 km