GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:45	27,91	99	00:10:45	5,00 km
2	0,13 km	0:12	38,71	90	00:10:57	5,13 km
3	5,00 km	8:48	33,96	134	00:19:45	10,13 km
4	0,80 km	1:12	40,00	138	00:20:57	10,93 km
5	2,53 km	5:00	30,25	118	00:25:57	13,46 km
6	5,00 km	8:09	36,73	135	00:34:06	18,46 km
7	1,12 km	1:51	36,00	143	00:35:57	19,58 km
8	2,36 km	5:00	28,35	119	00:40:57	21,94 km
9	5,00 km	7:53	37,89	138	00:48:50	26,94 km
10	1,56 km	2:07	44,44	141	00:50:57	28,51 km
11	2,56 km	5:00	30,77	109	00:55:57	31,07 km
12	5,00 km	7:43	38,71	141	01:03:40	36,07 km
13	1,46 km	2:17	38,30	144	01:05:57	37,52 km
14	2,35 km	5:00	28,13	113	01:10:57	39,87 km
15	5,00 km	7:31	40,00	139	01:18:28	44,87 km
16	1,63 km	2:29	39,13	144	01:20:57	46,50 km
17	2,60 km	5:00	31,30	120	01:25:57	49,10 km
18	5,00 km	13:06	22,93	107	01:39:03	54,10 km
19	0,10 km	0:21	16,98	119	01:39:24	54,20 km