GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:35	5:35	0	00:11:36	2,00 km
3	1,00 km	5:39	5:39	0	00:17:16	3,00 km
4	1,00 km	6:06	6:06	0	00:23:21	4,00 km
5	1,00 km	6:38	6:38	0	00:29:59	5,00 km
6	0,20 km	0:59	4:59	0	00:30:58	5,20 km