GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:53	25,17	112	00:11:53	5,00 km
2	5,00 km	15:08	19,78	111	00:27:01	10,00 km
3	5,00 km	10:19	29,03	96	00:37:20	15,00 km
4	5,00 km	13:13	22,64	111	00:50:33	20,00 km
5	5,00 km	11:00	27,27	100	01:01:33	25,00 km
6	5,00 km	12:25	24,16	96	01:13:58	30,00 km
7	5,00 km	11:51	25,35	101	01:25:48	35,00 km
8	5,00 km	12:49	23,38	104	01:38:37	40,00 km
9	5,00 km	11:39	25,71	99	01:50:15	45,00 km
10	5,00 km	11:06	27,07	106	02:01:21	50,00 km
11	2,29 km	5:56	23,23	123	02:07:16	52,29 km