GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:24	20,81	152	00:14:24	5,00 km
2	5,00 km	13:37	22,09	171	00:28:00	10,00 km
3	5,00 km	13:15	22,64	163	00:41:15	15,00 km
4	5,00 km	13:30	22,22	163	00:54:46	20,00 km
5	5,00 km	13:34	22,09	149	01:08:20	25,00 km
6	5,00 km	12:09	24,66	157	01:20:29	30,00 km
7	5,00 km	12:58	23,08	160	01:33:27	35,00 km
8	1,02 km	3:12	19,15	171	01:36:39	36,02 km