GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	106	00:07:50	1,00 km
2	1,00 km	7:06	7:06	119	00:14:56	2,00 km
3	1,00 km	8:17	8:17	112	00:23:12	3,00 km
4	1,00 km	6:32	6:32	116	00:29:44	4,00 km
5	0,70 km	4:36	6:34	125	00:34:20	4,70 km