GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	95	00:06:50	1,00 km
2	1,00 km	6:50	6:50	106	00:13:41	2,00 km
3	1,00 km	6:44	6:44	105	00:20:25	3,00 km
4	1,00 km	6:54	6:54	104	00:27:19	4,00 km
5	1,00 km	6:56	6:56	106	00:34:14	5,00 km
6	1,00 km	7:06	7:06	101	00:41:21	6,00 km
7	1,00 km	7:00	7:00	99	00:48:20	7,00 km
8	0,93 km	6:49	7:21	102	00:55:09	7,93 km