GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	140	00:06:40	1,00 km
2	1,00 km	6:40	6:40	148	00:13:20	2,00 km
3	1,00 km	6:32	6:32	146	00:19:51	3,00 km
4	1,00 km	6:09	6:09	146	00:26:01	4,00 km
5	0,28 km	1:44	6:04	148	00:27:44	4,28 km