GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	0	00:07:07	1,00 km
2	1,00 km	6:53	6:53	0	00:13:59	2,00 km
3	1,00 km	6:38	6:38	0	00:20:37	3,00 km
4	1,00 km	5:44	5:44	0	00:26:20	4,00 km
5	1,00 km	5:41	5:41	0	00:32:01	5,00 km
6	1,00 km	5:51	5:51	0	00:37:52	6,00 km
7	1,00 km	5:42	5:42	0	00:43:34	7,00 km
8	0,54 km	3:06	5:45	0	00:46:40	7,54 km